Integratus Method

Who is it for?


The Integratus method of postural alignment is designed to help those suffering from physical and mental stress who may also find themselves with one or a number of the following complaints.

- Back pain. Herniated disc. Protrusions and bulging discs. Lower back pain. Neck pain. Head and facial pain. Migraine. The method is a non-surgical solution for spine associated problems and vertebral pathologies and discs.

- Anxiety and panic attacks. Excessive irritability. Depressive states can also be treated by this method as can many aesthetic body problems including a protruding abdomen (pot belly). The method also can be used as a preventative strategy to avoid these problems. Because it is a method that can be learnt and practiced, it can ensure permanent relief from the complaints mentioned providing given exercises are practiced regularly.